Experience the Power of Havening Therapy





Havening Techniques® create new neural pathways in the brain to help reduce distressing symptoms related to negative memories and experiences. This is through the use of specific soothing touch along with knowledge of how the brain encodes trauma through electro-chemical changes.

Research, based on latest neuroscience breakthroughs, has shown that Havening seems to resolve issues quickly and permanently. The word Havening was chosen to describe the aim of the process, to reach a place of safety and security.

Havening can help with: trauma (including childbirth related), PTSD (post-traumatic stress disorder), phobias, stress, anxiety, panic attacks, insomnia, anger, chronic pain, relationship issues.



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